Vacationing: The Healthy(er) Approach, Nutrition Edition

June 27, 2017

  1. Brian Bender says:

    Glad to see a sensible (and do-able!) approach to good nutrition while traveling. While my wife and I drove across the country several years ago, we too brought healthy snacks for the ride. Your suggestions are great – there are unforeseen times when you will be in the middle of nowhere without any good options. Soon, we’ll be taking a vacation to Colombia, and we too like to try local, authentic cuisine. Eating mindfully is always good for us – we don’t mind eating something that we may not normally choose, as long as we savor it and in doing so we don’t over-stuff ourselves. Great article!

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