You don’t have to be an athlete to eat and perform like an elite athlete!

My goal is to help you fuel your body for optimal health and performance.

nutrition consultation

When you work with me, you will learn how to put all the pieces of the puzzle together and will be coached and supported throughout the entire process. No matter if you are training for your 5th Ironman triathlon, a high school athlete struggling with disordered eating, or are just getting started on your journey to a healthier you. I want to help you get there and be with you every step of the way!

I offer ALL potential new clients a free 30-minute No Obligation Consultation as an introduction to get to know you and your needs on a personal level. The information I gather during this session is used to help me recommend programs and services I offer that will fit your needs best. During this session, we’ll work together to:

  • Get a clear vision of your nutrition and training-related goals, wants, and needs
  • Set SMART goals
  • Discover hidden challenges that may be standing in your way
  • Discuss any nutrition programs and/or fitness programs you have tried in the past
  • Discuss how we can help you reach your goals easily with the programs and services we offer
  • Help you feel confident and in charge of your future health and map out a plan to get you there!

I love getting to know my clients on a personal level before we start getting down to the details. This helps me really understand what you have been through and how I can customize what you need to ensure your success in looking, performing, and feeling better!

All No-Obligation Consultations are conducted by phone.
I look forward to speaking with you and getting to know you!

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