Kristen Ziesmer, Sports Dietitian - Elite Nutrition and Performance

Are you an active individual, athlete, or someone who is just starting to get active? If so, you are in the right place!

As an athlete or active individual, you have similar yet different nutrition and training needs as compared to sedentary individuals. You need an expert who understands your active lifestyle, nutrition and training needs and can take you to the next level in your journey.

Does This Sound Like You?

  • You struggle to maintain energy levels throughout the day and/or throughout your training
  • You feel like you work hard but still do not like what you see when you look in the mirror
  • You have a nutrition-related medical condition that is interfering with your life and ability to exercise at your full potential
  • You have specific nutrition, training or health goals for yourself

Get The Results You Dream Of!

Just imagine; Having boundless energy that takes you through your workouts and your full day without the need for copious amounts of caffeine and supplements, Actually enjoying what you see in the mirror and appreciating your physique, Learning how to holistically manage and improve your health all while being at the top of your game. Elite Nutrition and Performance will show you the way!

We’ve All Been There.

Yes, you read that right. Each and every one of us at Elite Nutrition & Performance had to start from somewhere. We weren’t born eating well and training hard…it’s a process based on science, consistency and balance. Notice nowhere did we mention fad diets, the latest and greatest piece of exercise equipment or a plateful of supplements? That’s because that’s not what we are about! Instead, Elite Nutrition & Performance is about real food, proper training to make you an Elite athlete and the research to back it up.

Meet Your Sports Dietitian!

Kristen Ziesmer Sports Dietitian

Kristen Ziesmer, MS, RDN, CSSD, LDN

Schedule a No Obligation Consultation to find out how we can help you reach your goals!

Individually Customized Nutrition Plan
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