Recipe of the Month: Banana-Nut Cookies

This guest post by Hannah Giangaspro, Exercise Science and Nutrition Intern shares how she overcomes sugar cravings, plus her recipe for Banana-Nut Cookies. Confession time. I am a soon-to-be Bachelor of Exercise Science as well as an aspiring registered dietitian....

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Do you know your food? Check out our video blog: 5 Things You Didn’t Know About Your Food

Do you know your food? Here is a quick video about the 5 Things You Didn't Know About Your Food. Do you really know what you're eating? This video is about reading food labels and points out 5 major things...

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