Apr
25
2017
Guest Blogger, Hannah Giangaspro, Exercise Science and Nutrition Intern shares how a low-carb diet impacted her performance as an endurance athlete.
As an endurance athlete and Exercise Science major, I started hearing quite a bit about this high-fat, low-carb diet...
Jan
24
2015
1) What goals are you striving to accomplish in working with Elite Nutrition & Performance?
During my time with Elite Nutrition & Performance, I hope to lose body fat, gain muscle definition, increase my strength and endurance, and learn how...