My One Must-Have Tool in the Kitchen

Too busy to cook healthy meals?

You won’t have an excuse anymore after watching this video, where I reveal a must-have tool in the kitchen that everybody should have.

You’re busy, I’m busy, life is busy. And if you didn’t know about it already, you’ll soon discover how the Instant Pot can make your life easier, and healthier.

So many of my clients aren’t cooking much at home because they don’t have the time to plan things out and stand at the stove cooking. Whether getting home from work late, evening training sessions or kids, there’s not much time left during the week to prepare healthy, nourishing food. The problem with that of course, is unhealthy eating habits can easily become the norm.

Did you know it’s estimated that Americans spend almost $300 billion per year eating out at fast food and quick service restaurants?

Yet with an Instant Pot, you can put a frozen whole chicken on the pressure-cook setting, and have rotisserie-style chicken in only one hour! And, there’s only one dish to wash.

Learn about:

  • Why the stainless steel inner pot is superior to non-stick frying pans that flake off their coating
  • How easy it is to use, without intimidation over the settings
  • Using the pressure cooker style and slow-cook setting
  • Examples of the meals I make, and tips for anyone to get started

Watch the video to learn more….

There’s plenty of recipes online, and searching Pinterest or Google will give you one-pot meal ideas to make you want to trade in restaurants for your own kitchen.

Got some Instant Pot recipes or tips to share? Comment below!

Have you check out everything that is included in The Sustainable Sports Nutrition Academy? This comprehensive program is packed with 10+ years of my experience of supporting athletes, all in one step-by-step program that’s based on science. Learn more HERE!

Contact me any time to schedule a free 15-minute consultation, so we can discuss your particular situation and goals.


To get started and learn more, click HERE to schedule your FREE no obligation consultation! I’d love to talk to you and find out more about your goals and show you how I can help you get better at your sport and /or get healthier. Virtual Consultations available in the comfort of your home!

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