Do you know your food? Check out our video blog: 5 Things You Didn’t Know About Your Food

May 13, 2015

Athlete Nutrition, Fads, Fitness, Healthy Eating, Meal Planning, Mindful Eating, Nutrition, Recipes, Supplements, Weight Loss

Do you know your food? Here is a quick video about the 5 Things You Didn’t Know About Your Food.

Do you really know what you’re eating? This video is about reading food labels and points out 5 major things you didn’t know about your food. Check it out for a quick lesson on how to properly read a food label and how to make sure you’re getting all of the nutrients you need – and aren’t getting the things you really don’t need!

For more videos like this, check out our ENP YouTube Channel: https://www.youtube.com/channel/UC8rM-WGOiOasfzC_JrRjtdg

 

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