Feb
25
2015
Kristen has started a video blog! If you currently compete in either bikini, figure competitions or pageants you will want to watch this and follow each week!
Many of you know that I competed in an NPC figure competition last...
Jan
01
2015
So you’re looking to lose some body fat, huh? Well, it’s the perfect time of year for that! Losing extra body fat can do a number of great things for you, including improved health, less mass makes you faster...