Do you love salmon as much as we do? Learn why this nutrient-packed superfood should be part of your diet. We always hear about kale, pomegranates, and blueberries as being superfoods. However, there is one you probably already eat and don’t realize all its health benefits: salmon. How does it sound to relieve muscle soreness, build […]

Athlete Nutrition, Dinner, Healthy Eating, Meal Planning, Nutrition, Recipes, sports nutrition

Is Salmon the Next Superfood?

Kristen Ziesmer, Sports Dietitian - Is Salmon the Next Superfood

kRISTEN ZIESMER

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