How to Survive the Holidays Without the Weight Gain

Thank you to everyone who joined us for our annual ENP holiday party and Devine Night Out! This year, the festivities came early and we were glad you were able to join us! For all of those who couldn't...

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Don’t Wait Until New Years To Beat The Holiday Bulge

Christmas and New Year’s is right around the corner and we know what that means…lots of food and little to no exercise! What comes next? Everyone in the gym on January 2nd exercising like their life depends on it,...

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