Low Carb Pumpkin Pancakes

Ever tried combining pumpkin and pancakes? Look no further for a delicious, low carb recipe your whole family will love. I love pancakes! Growing up, every Sunday after church, my father would make us a big stack of yummy, fluffy, hot...

Continue reading →

Is Pumpkin the New Superfood?

Pumpkin, is it the new superfood? We hear about superfoods all time from kale to flaxseeds to blueberries but have you thought about that autumn squash that's sitting on your porch? What do you do with it after Halloween...

Continue reading →

Low-Fat Pumpkin Mousse

Low-Fat Pumpkin Mousse Makes 6 1/2 c. servings Ingredients: -1 1/2 c. skim milk (for higher protein use Fairlife Skim Milk) -1/4 c. canned pumpkin (not pie filling) -1 oz package sugar-free vanilla pudding mix -1/2 tsp ground nutmeg -1/4 tsp ground cinnamon -1/8 tsp ground ginger -1/8...

Continue reading →