I learned so much during my pregnancy, and in this blog I share my personal experience. Ahh pregnancy, the greatest feeling on earth…or is it? I’ve never felt like it was my life’s mission to become pregnant. However, I would sometimes wonder what it would be like to look down and see a big ol’ […]

Do you want to be a fit mom to-be? In this video, I share what I am doing to maintain a healthy diet throughout my pregnancy. Perhaps you’re expecting and want to be as healthy as possible during your pregnancy. Or maybe you hope to one day be pregnant and want to be healthy throughout […]

Nowadays it seems that almost everyplace you go to eat has some item being advertised with Avocado as the selling factor. Avocados are in fact very good for you, but don’t think that a little piece of this fruit (yes, it is a fruit, not a vegetable) will instantly make a Big Mac healthy. It […]