What Pregnancy Has Taught Me About My Body

I learned so much during my pregnancy, and in this blog I share my personal experience. Ahh pregnancy, the greatest feeling on earth…or is it? I’ve never felt like it was my life’s mission to become pregnant. However, I would sometimes...

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Fit Mom To-Be: Eating for Two

Do you want to be a fit mom to-be? In this video, I share what I am doing to maintain a healthy diet throughout my pregnancy. Perhaps you're expecting and want to be as healthy as possible during your pregnancy. Or...

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Avocado: Super Food or Super Fad

Nowadays it seems that almost everyplace you go to eat has some item being advertised with Avocado as the selling factor. Avocados are in fact very good for you, but don’t think that a little piece of this fruit...

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