For the last few years I have had the pleasure of talking to, meeting and working with trainers from many different places. Every single trainer I have met seems to have some personal style and opinion that shows in their work and the training prescriptions given to their clients. But what is the difference between […]

Fitness, Muscle Building, Nutrition, Personal Training, Realistic Goals, Science Backed Training

What makes a trainer a good trainer?

good trainer, trainer

kRISTEN ZIESMER

contact

HOME

about

podcast

work with me

blog