Ready to get tactical with sports nutrition? This guest blog by Sean Vander Veer provides a meal plan for supporting the physical demands of military and first-responder careers. As a police officer, firefighter, or a member of active Military, the physical...
Learn the Basics of Military Performance Training Guest Blogger Sean Vander Veer breaks down the focus behind military performance training. Military performance training is different from traditional strength, bodybuilding or speed and agility training. The program must focus on preparing the...