Spartan Race Prep Diary

September 22, 2015

Active Lifestyle, Athlete Training, Fitness, Muscle Building, Personal Training, Post Workout, Realistic Goals, Runners, Science Backed Training, Triathletes, Weightlifting, Wellness

Hello Everyone,

I’ve started this weekly video blog that will highlight the training/prep leading up to a Spartan Race we will be running in on November 14th. It is also for anyone interested in training here at ENP in general, not just for a race or competition. Hope you enjoy it!

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kRISTEN ZIESMER

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