Jun
21
2016
Stay Active This Summer in Columbia, South Carolina!
It’s summer time! Don’t waste your summer sitting at home, get out and be active while having fun. Columbia provides lots of fun opportunities, so don’t miss out on all the action!...
Jun
30
2015
Proper hydration in the summertime is a must for athletes!
Summer weather is officially here in South Carolina! By summer weather, I mean humidity. Gone are the days of being able to walk outside and not worry about sweating through...