How to Have Your Halloween Candy and Eat it Too Without Overindulging

Is it possible to enjoy Halloween candy and holiday treats without overindulging and feeling guilty? The quick answer is, yes! But the question of how is what I discuss in this video. Halloween is the kick-off to the holiday season, surrounding...

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What do I do with all that leftover Halloween candy?

"What do I do with all that leftover Halloween candy?" It's a question frequently asked by many. Let's face it, Halloween can be a nightmare when it comes to trying to eat healthy. It's easy to go overboard with...

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