What YOU CAN expect

Often people ask me, “what does a nutrition session look like”
or “what’s your philosophy on nutrition and fitness?”

I want each and every person who chooses to work with me to feel 100%
comfortable and to know what to expect before the first session.

Read on to find out what you can expect from working with
Elite Nutrition & Performance (ENP)!

I work with you as a team to help you reach your goals!

The first way we get to know you is by meeting with you for a FREE No Obligation Consultation. This is done over the phone. During this 30-minute consultation, I will learn where you are currently in your journey and where you would like to end up. Based on your goals, current situation, and what you are looking for, I will recommend a program that fits your needs best. Once that is determined, I’ll map out a plan of attack and get started!

you don’t have to be an elite athlete to perform like one

Just because I work with athletes does not mean I won’t work with you! In fact, I work with a variety of clients and situations from the diabetic who needs help getting healthy, to high school athletes, to Ironman triathletes! As a result, I offer a variety of services and programs to fit your needs and goals, no matter where you are in life. Just because you are not an elite athlete doesn’t mean you can’t fuel and train like one! Before setting up your FREE No Obligation Consultation, I suggest that you take some time to determine the following:

  1. What is your ONE biggest goal?
  2. Are you interested in getting help to improve your fitness and/or training, nutrition or a combination of the two?
  3. What do you feel you need from ENP that would help you the best?

If you don’t know the answer to these, that’s okay too. That’s what the No Obligation Consultation is for.


Fist holding a medal

What’s the difference between Elite Nutrition & Performance and the gym down the street?

I am 100% committed to your success!

When I take you on as a client I am very much a part of your life from in-person sessions to weekly emails to check-in. The continuous support you will receive is our proven secret to your success. For that reason, I offer programs that vary in length from one month to a year; not single sessions.

I plan to be there with you every step of the way to reach your goals!

have more questions?

Or, Schedule A No Obligation Consultation
With Kristen To Learn More