What YOU CAN expect

Often people ask us, “what does a nutrition session look like”
or “what’s your philosophy on nutrition and fitness?”

We want each and every person who chooses to work with us to feel 100%
comfortable and to know what to expect before the first session.

Read on to find out what you can expect from working with
Elite Nutrition & Performance (ENP)!

We work as a team to help you reach your goals!

The first thing you need to know is that at ENP we work as a team. You may work with just one team member but usually at some point work with the entire team. From in-person sessions to scheduling, you will get to know the ENP team as we get to know you! The first way we get to know you is by meeting with you for a FREE No Obligation Consultation. This can be done in-person or over the phone, your preference. During this 30-minute consultation, we will learn where you are currently in your journey and where you would like to end up. Based on your goals, current situation, and what you are looking for we will recommend a program that we feel fits your needs best. Once that is determined, we map out a plan of attack and get started!

you don’t have to be an elite athlete to perform like one

Just because we work with athletes does not mean we won’t work with you! In fact, we work with a variety of clients and situations from the diabetic who needs help getting healthy to high school athletes to Ironman triathletes! As a result, we offer a variety of services and programs to fit your needs and goals, no matter where you are in life. Just because you are not an elite athlete doesn’t mean you can’t fuel and train like one! Before setting up your FREE No Obligation Consultation, we ask that you take some time to determine the following:

  1. What is your ONE biggest goal?
  2. Are you interested in getting help to improve your fitness and/or training, nutrition or a combination of the two?
  3. What do you feel you need from ENP that would help you the best?

If you don’t know the answer to these, that’s okay too. That’s what the No Obligation Consultation is for.  We also ask that you take some time to review our services to see what you feel might work best for you and your goals.


Fist holding a medal

What’s the difference between Elite Nutrition & Performance and the gym down the street?

We are 100% committed to your success!

When we take you on as a client we are very much a part of your life from in-person sessions to weekly emails to check-in. The continuous support you will receive is our proven secret to your success. For that reason, we offer programs that vary in length from one month to a year; not single sessions.

We thrive on helping you reach your goals and plan to be there with you every step of the way!

have more questions?

Or, Schedule A No Obligation Consultation
With Kristen To Learn More