Hello everyone! It’s Sallie here again to chat with you guys on Kristen’s blog. This time around it’s all about trendy health foods. I will be starting a 5 week series on all the foods you’ve heard about on Oprah...
Keeping up with a healthy diet not only during the peak of training but all year is essential for successful early season training and optimal performance throughout the season. A simple way to make sure your body is in...