Salmon and Veggies Over Cheesy Grits

Salmon with veggies over cheesy grits is one of my family's go-to meals. It's quick, simple and a delicious twist on the not-so-healthy shrimp and grits (my favorite). Since weeknights are already hard trying to get dinner on the table...

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Mediterranean Diet Recipe: Slow Cooker Chicken Stew

This recipe is almost like an “everything but the kitchen sink” type recipe, but has the added benefit of fitting into a healthy Mediterranean Diet. You can easily throw everything in your crockpot in the morning before leaving for work...

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Recipe of the Month: Salmon with Quinoa Salad

Salmon with Quinoa Salad has long been one of my go-to recipes for lunch or dinner. I like to cook recipes in bigger batches so I have some leftover for lunches. There's even a couple time saving tips up my...

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