Do you know the benefits of coconut oil? Learn why it should be in your diet. What’s all the hype about coconut oil? Why are people cooking with it? Isn’t it high in saturated fat? Doesn’t saturated fat cause heart disease? These are all great questions! I’m hoping to answer all of these questions while […]

Athlete Nutrition, Fads, Health, Healthy Eating, Nutrition, sports nutrition, Wellness

Why Coconut Oil Should Be In Your Diet

Kristen Ziesmer, Sports Dietitian - Why Coconut Oil Should Be In Your Diet

kRISTEN ZIESMER

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