Nowadays it seems that almost everyplace you go to eat has some item being advertised with Avocado as the selling factor. Avocados are in fact very good for you, but don’t think that a little piece of this fruit (yes, it is a fruit, not a vegetable) will instantly make a Big Mac healthy. It […]

Athlete Nutrition, Healthy Eating, Nutrition, Recipes

Avocado: Super Food or Super Fad

kRISTEN ZIESMER

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