Struggling With Under Fueling? 3 Ways to Kick-Start Your Journey to Recovery As a Female Athlete
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Kristen has started a video blog! If you currently compete in either bikini, figure competitions or pageants you will want to watch this and follow each week!
Many of you know that I competed in an NPC figure competition last year in August. This was an amazing experience and a terrible one haha! I’m going through the process again but much differently this year and have decided to check in through video each week on the process comparing it to last time and my progress. I know this is a topic I get asked about a lot and I’m here to prove that it can be done in a healthy way. Below is my first video on my bikini competition prep but stay tuned for more each week!