Nutrient and flavor packed ingredients make for a satisfying, balanced and complete lunch or dinner! Who doesn’t love a good soup especially when it’s cold and rainy outside? Perfect for this nasty weather we’ve been having over the past few months. My nutrient-packed creamy potato cauliflower soup is the picture-perfect combination of a satisfying comfort […]

Kristen Ziesmer, Sports Dietitian - Slow Cooker Recipe, Creamy Potato and Cauliflower Soup

Looking for easy Crockpot recipe ideas for Thanksgiving this year? Perhaps my favorite culinary weapon is the crockpot. You throw a bunch of food in there, plug it in, and go about your day. Then, you come home to a house that smells absolutely incredible and a warm, comforting dinner just begging to be eaten. […]

Kristen Ziesmer, Sports Dietitian - Slow Cooker Recipe, Lightned Up Thanksgiving Dinner - Crockpot Edition