Are you still living without this energy boosting snack?

This is my FAVORITE protein ball recipe! I make this about once a week and keep them on hand for an easy snack that will keep me full and fueled!

How many times have you been out somewhere and needed a snack that’s going to help to maintain your muscle mass, not detract from it?

Perhaps you either wind up eating nothing or being at the mercy of what’s in the vending machine – not ideal!

This video shares my favorite go-to protein balls recipe. This recipe is so quick and easy, it’ll take you less than 10 minutes to make a week’s worth of high protein snacks!

This recipe is also very versatile so you can make it your own. The best part is, it’s only 4 ingredients and you probably already have them on hand!

Everyone loves protein balls, so be sure to stash some away for yourself!

Our muscles are constantly being broken down so it’s important to keep a steady supply of protein intake and this recipe is an easy way to do it!

See some supporting resources below.

Supporting Resources:

Snack Smart: Essential Tips for Female Athletes to Fuel Their Performance

On the Go Snacking for Busy Athletes

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Need help setting up a solid nutrition plan to support your performance and goals?

Contact me to schedule a free 30-minute consultation, so we can discuss your particular situation and goals.

Want more nutrition tips geared toward female athletes? Tune in to my podcast:

Female Sports Nutrition

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Want to boost your performance? Download my FREE Cheatbook and learn:

* The BEST way to fuel your EARLY morning and ANYTIME workouts!

* My easy-to-make DELICIOUS pre-workout ENERGY GO-TO snack – perfect before a run or bike ride!

* How to SWAP the POWERADES for a quick at-home energy drink – ready in less than 5 mins (shocker, it’s NOT a protein smoothie)!

Download it here: Fuel Your Workout Cheatbook