Get the Energy You Need to Be Stronger and Healthier with My …

Fuel Your Workout Cheatbook

(The fastest way to boost your performance without supplements!)

Here’s what you’ll learn when you download my FREE Cheatbook:


  • Fuel Your Workout Cheatbook - Kristen Ziesmer, Sports DietitianThe BEST way to fuel your EARLY morning and ANYTIME workouts!
  • My easy-to-make DELICIOUS pre-workout ENERGY GO-TO snack – perfect before a run or bike ride!
  • How to SWAP the POWERADES for a quick at-home energy drink – ready in less than 5 mins (shocker, it’s NOT a protein smoothie)!


Get INSTANT ACCESS to My FREE Fuel Your Workout Cheatbook and learn everything you need to know about pre-workout fueling so you can train hard, perform better, and ROCK your workout like never before!