Struggling With Under Fueling? 3 Ways to Kick-Start Your Journey to Recovery As a Female Athlete
I'm an athlete and sports dietitian with over 15 years of experience in working with athletes.
Read more about me!
3 High Protein Lunch Recipes You Can Meal Prep
Lorem ipsum dolor sit amet, consectetur adipiscing elit
Struggling With Meal Prepping? 5 Tips to Prep Your Meals as a Busy Female Athlete
Lorem ipsum dolor sit amet, consectetur adipiscing elit
Lorem ipsum dolor sit amet, consectetur adipiscing elit
If you would like to learn more about the success stories my clients have experienced, you can check out some testimonials, or check out my blog, and YouTube channel for the latest tips.
Stay healthy and keep moving!
Kristen Ziesmer, MS, RDN, CSSD, LDN Sports Dietitian, Certified Personal Trainer
SC’s 1st and only sports dietitian and personal trainer on a mission to help fuel athletes and active individuals for optimal health and performance.