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Kristen Ziesmer, sports dietitian
Kristen Ziesmer, MS, RDN, CSSD, LDN Sports Dietitian, Certified Personal Trainer. Sustainable sports nutrition for female athletes.

Every month I share knowledge from my 14 years of experience supporting athletes and active individuals of all ages, including young athletes.

You’ll get tips, hacks, and practical real-life examples to support your health and performance in your sport, and to stay healthy and keep moving!

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