Struggling With Under Fueling? 3 Ways to Kick-Start Your Journey to Recovery As a Female Athlete
I'm an athlete and sports dietitian with over 15 years of experience in working with athletes.
Read more about me!
3 High Protein Lunch Recipes You Can Meal Prep
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Struggling With Meal Prepping? 5 Tips to Prep Your Meals as a Busy Female Athlete
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The first way we get to know you is by meeting with you for a FREE No Obligation Consultation. This is done over the phone. During this 30-minute consultation, I will learn where you are currently in your journey and where you would like to end up. Based on your goals, current situation, and what you are looking for, I will recommend a program that fits your needs best. Once that is determined, I’ll map out a plan of attack and get started!
Just because I work with athletes does not mean I won’t work with you! In fact, I work with a variety of clients and situations from the diabetic who needs help getting healthy, to high school athletes, to Ironman triathletes! As a result, I offer a variety of services and programs to fit your needs and goals, no matter where you are in life. Just because you are not an elite athlete doesn’t mean you can’t fuel and train like one! Before setting up your FREE No Obligation Consultation, I suggest that you take some time to determine the following:
If you don’t know the answer to these, that’s okay too. That’s what the No Obligation Consultation is for.
I am 100% committed to your success!
When I take you on as a client I am very much a part of your life from in-person sessions to weekly emails to check-in. The continuous support you will receive is our proven secret to your success. For that reason, I offer programs that vary in length from one month to a year; not single sessions.
I plan to be there with you every step of the way to reach your goals!