Over the years I have worked with many athletes, particularly runners, who all have the same complaint: fatigue. Now we all know that anemia is a common problem among athletes, especially females. However, what many may not know is that foot trauma may likely be the culprit. This is the case for many runners, cross […]

Athlete Nutrition, Runners, Triathletes

Runners Beware! Could Foot Strike Hemolysis Be Causing Your Fatigue?

kRISTEN ZIESMER

contact

HOME

about

podcast

work with me

blog