Public Speaking
Book Me for Your Next Event!
Are you looking for a dietitian/nutritionist and fitness expert to speak at your organization’s next event?
I have presented to many organizations, sports teams, running, and cycling shops, churches, and more throughout the midlands on a variety of topics! Wow, your organization with something different- practical information they can use for the rest of their lives! I can present on general healthy living, sports-specific training and nutrition for high-level athletes, and everything in between! Contact me for your next event for a price quote. If you don’t see a topic that you are looking for, please let me know. I can accommodate the topic you are looking for.
At Elite Nutrition & Performance, I understand the nutritional needs of athletes are far different than your average Joe’s. I will educate your group on how to properly fuel their bodies to maximize their training efforts through proper nutrition!
Topics Include (but are not limited to):
- Fuel For Optimal Performance (any sport)
- Early Season Fueling
- Injury Prevention Nutrition
- Fueling the Endurance Athlete
- Healthy Kids Healthy Family
- Sports Nutrition For Coaches
- Eating Healthy On the Go
- Nutrition 101: Getting Down To Basics
- Raising A Winning Athlete
- Disordered Eating In Athletes
- Female Athlete Triad
- Bulking Nutrition
What My Clients Are Saying
“I’m the mother of a competitive runner. For the last two or three years, my daughter has paid careful attention to what she eats in an effort to enhance her performance. However, given her training regimen, it became hard for her to keep her weight at an appropriate level. We sought out Kristen’s help this past August in an effort to help her gain a few pounds and improve her performance. Despite a very rigorous training and racing schedule, my daughter has managed to put on a few pounds already and, more importantly, has gained a deeper understanding of what is needed nutritionally to maintain an optimal weight for optimal performance. She has had a terrific cross country season as well, breaking many of her previous records.”
“Kristen also provided separate sessions on nutrition for my daughter’s cross country team and for the parents of the runners. The students, coaches and parents all reported that the information gained in the sessions has been invaluable. It can be easy to overlook the importance of nutrition in the overall spectrum of what it takes to achieve athletic goals in high school. I heartily recommend Kristen’s services, whether for individual or team support!”
“I finally understand label reading!
Well done, thank you!”
“Loved it!”
“The balanced plate graphic was very helpful as well
as the comparison of portions to parts of the body.”
“Very informative and very friendly. I like how you went over the
planned time- shows how much you care; thank you very much!”
Organizations I Have Presented To
- Fleet Feet
- Still Hopes Triathlon Club
- Outspokin Bicycles
- Strictly Running
- Providence Hospital
- Downtown Columbia YMCA
- NW Columbia Triathlon Club
- Heathwood Hall Athletics
- Eastminster Presbyterian Church
- USC Body Building Club
- Columbia Rotary Club
- Gold’s Gym
- Columbia Midlands Dietetic Association
- Southeastern Esthetics Institute
- Team In Training
- TriDelta University of South Carolina
- University of South Carolina
- Lake Murray Gymnastics
- South Carolina SWAT Team
- Department of Juvenile Justice
- Richland County Library
- United States Postal Service
What My Clients Are Saying
“Kristen spoke to our triathlon team twice, and she was wonderful! Her presentation was well organized and provided our team with comprehensive and easy-to-understand information about nutrition and how it affects our bodies, as well as performance. A few of our members are working with her on their personal nutrition and have had nothing but wonderful things to say about her suggestions, insights, and tricks to make a healthy diet easy for the busy adult!”
“We want to once again thank you for the excellent presentation you gave yesterday. You clearly demonstrated your knowledge and skills on the science. The whole team enjoyed the information and is trying to make adjustments in the eating habits. After we finished our training for the day a bunch of the guys went to purchase items for their food kit. Thanks!”
“Kristen came and did 3 separate nutrition and health sessions for us at AgFirst. They were amazing and the response from the staff that attended was overwhelming. Kristen was so informative and we can’t wait to schedule her for more sessions in the near future.”
Fill out the form below to contact me about speaking at your next event!
Please include group name, number of people expected, if you are interested in learning about fitness, nutrition or both and a brief description of the people in your group. I will be in contact with you as soon as I receive your request!