About Elite Nutrition and Performance
I equip you with the tools you need to perform your best both on and off the field

Guidance on science, not opinion
My mission is to equip you with the tools you need to perform your best both on the field and off. I believe in providing only evidence-based recommendations that are grounded in science…that means no fad diets here! I know that opinion-based recommendations that you may receive from “nutritionists” and big-box gyms can sometimes cause more harm than good. For that reason, I may not always give you the answer you want to hear but rather the answer that is best for your health and your goals.

Work With Me
Are you ready to take your health and sports performance to the next level? Let’s talk! Schedule a Virtual FREE No Obligation Consultation with me to get started.
Schedule A Free Consultation With Kristen To Learn More
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