Are you as savvy as you could be about what you eat? In this video, I reveal 3 ways food manufacturers lie to you on their packaging. You might be surprised... More than likely, there are hidden trans fats, sugar, and...
Nutrition Label - The Facts Most food manufactures have until July 26th 2018 to comply with the changes made by the FDA. These changes were made to reflect new scientific information, including the link between diet and chronic diseases such...
Make Sense of Nutrition Labels The Purpose Food labels are designed to help us make decisions when it comes to the foods we eat. The purpose of the Nutrition Facts label is to provide information that can help us make food...