Salmon and Veggies Over Cheesy Grits

Salmon with veggies over cheesy grits is one of my family's go-to meals. It's quick, simple and a delicious twist on the not-so-healthy shrimp and grits (my favorite). Since weeknights are already hard trying to get dinner on the table...

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Recipe of the Month: Salmon with Quinoa Salad

Salmon with Quinoa Salad has long been one of my go-to recipes for lunch or dinner. I like to cook recipes in bigger batches so I have some leftover for lunches. There's even a couple time saving tips up my...

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Easy Weeknight Dinner: Roasted Salmon With Zucchini Noodles

In this particular recipe, I have roasted my salmon, which brings out the natural sweetness and creates some brown, crisp ends that are oh so tasty! I just seasoned with salt, pepper, and Italian seasoning and popped into a...

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Is Salmon the Next Superfood?

We always hear about kale, pomegranates, and blueberries as being superfoods. However, there is one you probably already eat and don't realize all its health benefits: salmon. How does it sound to relieve muscle soreness, build muscle and bone all...

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