Are you a parent of a teenage athlete who wants your child to become faster and stronger but not at the expense of their health? Sports nutrition supplements are usually the first go-to to reach these goals. There are key factors...
Are your supplements worth it? There are hundreds of thousands of supplements on the market today and it seems like every hour a new one is coming out. I get asked about supplements all the time and I can’t even...
Sigh, if I had a dollar for every time I was asked this question, I might be a millionaire by now! This is one of the top questions I get asked most frequently, and for a good reason! Every...