FREE Workshop: StrongHER Sports Nutrition Challenge

With Sports Dietitian, Kristen Ziesmer, MS, RD, CSSD, LDN

When: Monday, September 15 from 12:00 pm to 1:00 pm EST, AND Tuesday, September 16 from 12:00 pm to 1:00 pm EST.

Live 2-Day Challenge - Learn how to boost performance and build muscle even when you're short on time in this FREE challenge with Kristen!

This challenge will help you:

• Create a day-to-day fueling plan, even with little time
• Build muscle and boost your energy so you're ready for your next training session
• Build momentum with meal planning and prepping so you stay on track

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