ReCharge Your Health: Ditch the Diet and Fuel Your Body for Optimal Health

Does this sound like you?.

nutrition confusion

  • You’re tired of the gimmicks and fads and want a lifestyle change

  • You have some weight to lose and have some room for improvement when it comes to your health

  • You are confused on the right and wrong ways of nutrition and exercise


Just imagine…

  • Feeling better physically and emotionally
  • Having confidence in knowing what you’re eating is the healthiest option for your body
  • Actually looking forward to going to the doctor (because you’ll be getting a good report!)
  • Not having to cut all the foods you enjoy out of your diet
  • Feeling comfortable in the gym, knowing exactly what to do and how
recharge your health

Stephanie B&A

Meet Stephanie!


Session 1:Nutrition 101

Session 2: Metabolism & Weight Loss

Session 3: Building A Better Plate & Meal Planning

Session 4: Exercise is Part of the Equation Too!

Session 5: Grocery Shopping For Weight Loss

Session 6: Dine With A Dietitian

Ready to ditch the fad dieting and start on changing your life?!

This is where lifestyle changes begin. Sign up now to start scheduling your sessions and start your path to a healthier, happier you!

*Use invite code de805a

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