Top 5 Steps to Fuel Your Body for Peak Performance
Does this sound like you? You just can’t seem to make it through a workout, let alone the day, without running out of steam You’re confused on how to fuel your body to keep your blood sugar levels steady You’re sick of wading through the seas of nutrition information available only to be left more confused than when you started At Elite Nutrition & Performance, we know what it feels like to be completely lost when it comes to nutrition, training and fueling…we’ve all been there! You start to feel like “I give up, I guess this is just how it’s going to be!” It doesn’t have to be and we can help you!
Inside You Will Find:
About the Author, Kristen Ziesmer, MS, RD, CSSD, LD
Kristen Tice-Ziesmer is a Registered Dietitian, Board Certified Specialist in Sports Dietetics, ACE-Certified Personal Trainer and owner of Elite Nutrition and Performance, LLC (ENP). She is the only board certified sports dietitian and certified personal trainer in the state of South Carolina! Kristen is a highly sought after nutrition speaker and media source for trusted nutrition information. She has been featured on Fox News, CBS News 19, WIS T.V., Midlands Biz and is a speaker for local sports teams and organizations. In addition to speaking, Kristen provides nutrition counseling to a variety of athletes and clients who have
nutrition-related medical conditions.