Is Personal Training For Me?
No matter if you’re an athlete, a weekend warrior or never stepped foot in a gym, the answer is YES! Personal Training is for everyone! Our trainers have experience working with all ages and levels of fitness. Whether your goal is to lose weight, gain muscle, compete in a race, join a league, or just keep up with your kids, ENP will get you there!
Benefits of Training with Us
- Your own personal coach to MOTIVATE you through every rep.
- Workouts completely CUSTOMIZED to your needs and goals.
- FLEXIBLE TRAINING TIMES to fit your busy schedule!
- NUTRITION guidance to compliment your training.
Our Training Style
We focus on a variety of training styles: sports specific training, functional training, HIIT training, weight training and metabolic-boosting circuit training. We combine multiple pieces of equipment, as well as body weight, to give you a well-rounded workout experience.
- Free Weights
- Bosu Balance Trainer
- Battle Ropes
We also believe that training is just one piece of the puzzle and nutrition is a necessary component of any good training plan. It doesn’t matter if you are training for your next figure competition, triathlon or are recovering from an injury; nutrition plays a major part in your success. No matter which training option you choose, it will include some degree of nutrition guidance.