(Don’t) Put Your Back Into It: How to Properly Lift a Weight

If you’ve ever suffered from a backache or injury you know one thing: you don’t realize how important your back is until it’s hurt.   Back problems are extremely common amongst Americans.  But, there are some ways to prevent them. Using...

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Direct Access and Physical Therapy

Direct Access and Physical Therapy What is direct access to Physical Therapy? Direct access to physical therapy is the ability of patients to be evaluated and treated by a physical therapist without a referral from a medical doctor or other healthcare...

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