Maximizing Your Running Performance: Workshop for Runners

Thursday, February 16th at 6:30pm
$10 per person, space is limited

 

CAUTION!! This is not your typical workshop! Be prepared to break a sweat as our highly specialized personal trainer and an NCAA Division One track athlete take you through a workout session full of functional movements. We’ll get you running smoother, faster, stronger, and longer! You’ll learn to MAXIMIZE YOUR RUNNING PERFORMANCE!

Sports Nutrition Basics: Fueling for Optimal Performance ONLINE EDITION! FREE Online Info Session

Thursday, April 6th at 6:30pm

Ready to learn how to fuel your body to peak performance?!  This program will help you to do just that… all at your own time, in your own home!  Sign up for this FREE online info session to find out how Sports Nutrition Basics will teach you how to eat like a champion.

BONUS!!  We know our virtual Sports Nutrition Basics program is where it’s at.  Sign-up for the FREE online info session, get a FREE gift on us.

 

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Are you an active individual, athlete, or someone who is just starting to get active? If so, you are in the right place!

As an athlete or active individual, you have similar yet different needs as compared to sedentary individuals. You need an expert who understands your active lifestyle, nutritional and training needs and can take you to the next level in your journey.

Does This Sound Like You?

  • You struggle to maintain energy levels throughout the day and/or throughout your training
  • You feel like you work hard but still do not like what you see when you look in the mirror
  • You have a nutrition-related medical condition that is interfering with your life and ability to exercise at your full potential
  • You have specific nutrition, training or health goals for yourself

Get The Results You Dream Of!

Just imagine; Having boundless energy that takes you through your workouts and your full day without the need for copious amounts of caffeine and supplements, Actually enjoying what you see in the mirror and appreciating your physique, Learning how to holistically manage and improve your health all while being at the top of your game. Elite Nutrition and Performance will show you the way!

We’ve All Been There.

Yes, you read that right. Each and every one of us at Elite Nutrition & Performance had to start from somewhere. We weren’t born eating well and training hard…it’s a process based on science, consistency and balance. Notice nowhere did we mention fad diets, the latest and greatest piece of exercise equipment or a plateful of supplements? That’s because that’s not what we are about! Instead, Elite Nutrition & Performance is about real food, proper training to make you an Elite athlete and the research to back it up.

Ready to find out how we can help you become an Elite athlete?

Schedule a No Obligation Consultation to find out how we can help you reach your goals!


Free E-Book, Download Now!

Top 5 Steps to Fuel Your Body for Peak Performance

 You’re working out like crazy and yet the scale seems to be increasing? Learn why and how to determine what the scale is telling you.

Ready to find out how we can help you decipher the scale?


Proper Form for Lifting

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